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Podcast: The Big Run
Episode: Run and Become - On running, spirituality, Sri Chimnoy, film making and more with Sanjay Rawal - The Big Run - Episode 129
Description: Welcome back to The Big Run...
Today, we are joined by, Sanjay Rawal.Â
Sanjay is an accomplished filmmaker, runner and proponent of meditation, spirituality and the teachings of Sri Chinmoy. In this conversation, we discuss how he discovered meditation, its benefits, and how it has helped him in his spiritual journey and his running.Â
We also share some tips on how to get started with meditation and how to make it a regular practice as well as talk about Sri Chinmoy.Â
Sri Chinmoy (1931-2007) was an Indian spiritual teacher, philosopher, and musician who emigrated to the United States in 1964. He fou...