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Podcast: Mind Over Macros
Episode: Motivation is BS
Description: In this episode, Mike drops a quick message about motivation being bullshit.Mike talks about being committed vs just relying on motivation.Follow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupShow Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!