Want to create an interactive transcript for this episode?
Podcast: Mind Over Macros
Episode: How To Be Coachable & The Mindset Around Fat Loss, Reverse Dieting, & Competing with Laurin Conlin
Description: In this episode, Mike is joined by IFBB Pro Laurin Conlin who brings a wealth of knowledge to the show.They discuss the benefits of having a coach, the mindset around competing, and common struggles that competitors deal with, both physically and mentally.Laurin also coaches many general population clients and discusses the challenges of fat loss and reverse dieting.You can connect with Laurin here:https://www.teamlocofit.com@laurinconlinFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com...