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Podcast: Mind Over Macros
Episode: Vulnerability, Human Connection, & Being True to Yourself with Lauren Millner
Description: In this episode, Mike brings in his first ever guest on the podcast - his sister, Lauren Millner.Lauren has a unique story and provides valuable insight on why it's important to allow yourself to be vulnerable, the importance of human connection, and being true to yourself - even when it may seem scary!Follow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB group