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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Minimalist Training: Work Out Less and Get Better Results with Brittany van Schravendijk – Balanced Vibes Ep209
Description: In this episode my guest Brittany van Schravendijk talks about her program The Daily Minimalist. Brittany is a former kettlebell athlete and multiple times world champion in kettlebell sport. She has always worked out hard, so 4-hour workout days were not rare. But today, she has completely changed her approach to fitness and shows how […]
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