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Podcast: The Attracting Lasting Love Podcast
Episode: Dark Matters, Pt. 2: Working With Some of Life's Most Difficult Emotions (Anxiety)
Description: Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment and depression—all of which are all addressed in this 5-part series. In this episode, Roy focuses on anxiety. While it appears that this dark emotion comes out of nowhere and arises without cause, that’s not true. Anxiety is the result of trying to control the uncontrollable, unrecognized thought patterns and/or repressed trauma. If you are...