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Podcast: Moonshots Podcast: Superstar mindsets and success habits
Episode: Michael Pollan: In Defense of Food
Description: Food. We all love to eat it. So why should anyone need to defend it?* Become a member https://www.patreon.com/Moonshots *Michael Pollan's premise In Defense of Food is a simple seven-word summary; 'Eat food, not a lot, mostly plants.' The rise of nutritionism and industrialization means the Western diet has changed for the worse. We're suffering from over-nutrition, so we need to stand up for "real food," and reclaim good health and natural ingredients.Michael Pollan explores the age of nutritionism and asks how we went from eating food...