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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0753 – Hydration Oughta Be Water, But…
Description: 2023.01.23 – 0753 – Hydration Oughta Be Water, But…Where hydration comes fromHydration oughta be water, plain, pure and at room temperature. But if you’re struggling to drink enough try:·        Try flavouring your water with fruit·        Drink caffeine-free tea like chamomile, ginger, or peppermint tea·        Eat foods that contain more water, such as cucumbers or melonso  Cruciferous vegetables, leafy greens and high fibre fruits contain good nutrients and vitamins, which help keep the voice healthy and lubricated·        Keep a humidifier running in the place that you sleep, and also in the place where you wor...