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Podcast: Imago Nutrition Podcast
Episode: 40. What is the DASH diet?
Description: What is the DASH diet and why is this dietary pattern promoted by institutions such as the American Heart Association and the National Heart, Lung, and Blood Institute? In this episode, Danielle and Mark discuss why this eating plan was developed and the pros and cons associated with it.If you need help lowering high blood pressure, consider our self study here: https://www.imagonutrition.com/services/p/lowering-high-blood-pressure-self-studyTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food...