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Podcast: Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Episode: Where Meditation Started
Description: Where Meditation Started
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While the history of meditation is complex, there are a few common threads that run through it. It has religious roots in ancient Egypt, China, Hinduism, Sikhism, and Buddhism. It first spread around the world along the Silk Road, where it was adopted by many people. From there, it gradually adapted to new cultures. In the 20th century, the concept of meditation started to move away from specific religions and toward a more universal practice.See Privacy Policy at https://art19.com...