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Podcast: Daily Wellness Podcast
Episode: 04 | How To Shop at the Grocery Store as a Health-Conscious Shopper
Description: We are creatures of habit! Have you noticed that to be true at the grocery store? You most likely go in, walk around the same way and get the same things. But what if you’re changing the way you eat? You have to learn how to shop in a new way!
This episode is full of my tips on shopping at the grocery store as a health-conscious shopper!
I talk about things like:
Shopping the perimeter
Voting with your dollars
Predeciding
Being realistic and more!
I shop at the grocery store a LO...