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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 081 – Wish You Had More Confidence? Simple Hacks to Boost Your Confidence
Description: Did you know that success correlates more closely with confidence than it does with competence? While that’s good news for all you recovering perfectionists out there, it begs the question - how do I have more confidence?! There’s no way around it – confidence is linked to more doing, and less thinking. It stems from a growth mindset. It’s this idea that when I take action, every outcome is an opportunity for me to learn, grow, and get better. But you know that I don’t only coach mindset – I...