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Podcast: The Happy Human
Episode: E21: Happiness Through Achieving
Description: In this episode, we talk about the problem of letting achievement dictate our happiness. Â 0:02 - How often we allow validation to happen outside of our body. Â 1:53 - It's not our fault that we're so focused on being the best. Â 3:40 - The problem is that in the absence of achievement or accolades, we start to have internal conflict with ourselves. Â 4:59 - When it comes to your sense of self-worth, no one is going to do it for you. Â 6:38 - The damage that you do to yourself by putting the power outside of yourself is hard to repair. Â 8:03 - Thank you so much f...