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Podcast: Facing Fears and Shifting Gears: Mental Health, Neurodiversity, and Making Positive Changes
Episode: Ep. 01: "Facing Fears and Shifting Gears" A Podcast about Neurodiversity and Mental Health. Welcome to My First Episode!
Description: Hello! My name is Leslie Reyes, and I'm the author of the indieBRAG award-winning Amazon best-seller, "The Zen of Learning to Ride a Motorcycle: How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression." I have worked as a psychiatric and chemical dependency nurse, yoga teacher, and I'm also a motorcycle enthusiast.I have seen mental illness up close, first as the daughter of a schizophrenic mother and later through my own personal mental health struggles. I never expected a motorcycle would one day be the guru I needed to change my...