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Podcast: The Resilient Heart Podcast
Episode: 3 Kids & Mom Life with Kirstin Schmidt
Description: It's 12am, you've been running on 5 shots of espresso all day, and your child refuses to go to bed. Sound familiar? Our episode guest and mother of 3, Kirstin Schmidt, has been there and done that. Find out how she overcame her sleep struggles, when her tipping point in motherhood was, and her thoughts on mom-shaming. Learn how to cope with postpartum depression and parenting amidst a pandemic. The answer to these problems is simpler than you think. Tune in and listen to this episode to uncover more.  KEY POINTS / MAIN TAKEAWAYS: Adjusting to motherhood - T...