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Podcast: Live Fearlessly Free with Heather Bunch
Episode: 157 - How to Deal With Our Hot Thoughts Before You Know What Hits the Fan
Description: Have you ever had a problem you were so angry or stressed about you couldn't think clearly?
If someone irritates or hurts you, do you worry that if you let it go, it means they're right, and you're wrong?
Have you ever had a reaction that escalated the more you talked about it?
Today is for you if…
If you're tired of overreacting.
If you want to handle issues in a healthier way.
If you're ready to short-circuit that potentially negative reaction.
By catching negativity ea...