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Podcast: TUNING IN
Episode: 8. How I Healed My Relationship with Food
Description: Free Meditation for Healing your Relationship with Food
JOIN BACK TO YOUR BODY
**Trigger warning** some talk about disordered eatingÂ
In this week's episode of TUNING IN Katherine shares the path she took to healing her relationship with food and how it had NOTHING to do with food itself!Â
She talks about:
HER battle with disordered eating and how we develop these issues in the first place
Where it stems from
Why food and our eating habits hold SO MUCH POWER over us
The role our MINDSET playsÂ
What the subc...