Want to create an interactive transcript for this episode?
Podcast: Just Get Started
Episode: #323 Beth Bacon on the Simple Steps To Getting Healthy & Fit
Description: This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here: DrinkLMNT.com/justgetstartedEpisode 323 features Beth Bacon, Co-Founder of Maui Athletics. Beth is passionate about helping women find their beauty and power through strength training.Beth also shared a few key items that have been helpful for her with movement and sleep.Pick up on Amazon:Desk CycleSunrise alarm clock Find Beth Online:Website: www.mauiathletics.comInstagram: https://www.instagram.c...