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Podcast: The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Episode: 49. Sticking to a Reverse Diet
Description: Just Lauren and Erin in the studio today discussing topics all about dieting and reverse dieting. Jordan (who crushed his competition prep) couldn't join us because he had to fit in 900 grams of carbs in preparation.  We also discuss common excuses heard from clients and potential clients, what crash dieting does to your system (check out our Youtube video for more), and helpful tips on reducing hunger.  Topics Discussed:  Common Excuses  Is Transform 2gether a Glorified Online Training Program?  Price...