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Podcast: Delightful
Episode: 38. Just Because it Delights You
Description: Right about now in winter, we could use a bit of lightness and delight. Â Here's a question that I started to ask myself that has changed up how I care for myself, how I orient my attention, and how I find a bit of joy in my everyday life. Â Start asking yourself this question on a daily basis for your own embodied experience of being soothed and nourished.Â
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