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Podcast: Moms Without Capes
Episode: MWC 139: Emotional Eating with Dr. Orlena Kerek
Description: How many times have you felt incredibly stressed out only to find yourself in the kitchen attempting to eat away your emotions? In this episode of the Moms Without Capes Podcast, Iām talking with Dr. Orlena Kerek about emotional eating and how we can stop it and instead eat in a healthier way. Join therapist, life coach, and mom Onnie Michalsky as she seeks to make moms aware of the role they play in their own well-being.
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