Want to create an interactive transcript for this episode?
Podcast: Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Episode: Why You Shouldn’t Count Calories to Lose Weight & Why I Do It Anyway
Description: In episode 67, we’re looking at the pros and cons of counting calories for weight loss. Even though I personally do it, I wouldn’t suggest it for everyone as their method for losing weight.Â
Â
🦋 Mentioned in the Show 🦋
- How I Calculate My Calorie Range Video: https://youtu.be/V5viLEFhkog
- What and How Much to Eat podcast episode: https://www.podbean.com/eas/pb-f5fq2-11f9f17
Â
🦋 All the Things 🦋Â
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- You...