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Podcast: Diet Culture Dropout
Episode: 34. What is the Eating Behaviour Spectrum?
Description: In this solo episode I review the eating behaviour spectrum. Which is the diverse eating behaviours a person can have. I explore how a person's relationship with food can ebb and flow throughout their life.
You will learn more about:
The different areas on the spectrum from intuitive eating, disordered eating and clinical eating disorders
What these three areas look like in terms of behaviors, thoughts and food patterns
Defining diet culture and the wellness industry
How diet culture fits it's way into this spectrum
...