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Podcast: The Jessie Golden Podcast
Episode: 54. Should YOU be trying to lose weight?
Description: In this episode, I'm breaking down why you may NOT want to pursue weight loss right now in an intentional way, and what I recommend you focus on instead. I talk about this a lot on Instagram, but this topic deserves a deep-dive now that my intentional fat loss program, Sustainably Lean Academy, is open. It might not be the right time for you, and that's OK! I cover:Why I'm proud of the women in my communityWhat a healthy relationship with food looks likeThe nuts & bolts of a healthy lifestyleWhy most people gain all the weight backHow...