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Podcast: The Light Inside
Episode: Be Grateful AF: Discovering Everyday Gratitude with Michael Ian Cedar
Description: Of all our greatest searching for purpose and value in life,
No bigger search exists throughout humanity than our search for meaning.
Celebrated psychiatrist and Holocaust survivor Viktor Frankl, in his groundbreaking book “Man’s Search For Meaning” shared this insightful view:
“Everything can be taken from a man but one thing: the last of the human freedoms —
to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
On today’s show we explore:
Reshaping our language of struggler and fear in order to find Gratitude in our challenges.
Then resisting our urge of Fight, Flight O...