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Podcast: Stoic Spirituality
Episode: Why Are My Thoughts So Negative? Episode XXIX: Think Like A Monk
Description: Negativity is a plague upon us, but where does it come from? What causes negative thoughts? How can we identify negative thinking patterns? What are the effects of negative thinking on our mental and physical health? How can we shift our mindset from negative to positive thinking? Tune in to find out!Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this episode, we will explore the origins of negative thinking and the impact it has on our lives. We will discuss...