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Podcast: The Healthcare Education Transformation Podcast
Episode: 110. Tackling Anxiety with the Power of Brain Neuroplasticity: How Exercise Improves Mood, Memory, and Cognition with Dr. Wendy Suzuki
Description: Transform your emotional well-being and brain with the power of physical activity. In this episode of the Healthcare Education Transformation Podcast, we talk with guest Dr. Wendy Suzuki about her work on how physical activity can transform the brain, the effects exercise can have on the brain for cognition and education, turning anxiety into your superpower, and ways to decrease your anxiety and become more productive at the same time. Dr. Wendy Suzuki is an award-winning Professor of Neural Science and Psychology in the Center for Neural Science at New York University and Seryl Kushner Dean of the College of...