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Podcast: Shark Theory
Episode: Put it on the Calendar
Description: I haven't raced in a while, and like anything, if you don't do something for long enough it gets easy to never get back into it. Â Yesterday, I had a planning session to map out and sign up for various 2023 marathons and triathlons. Â Simply by signing the dotted line, the passion came back. Â The workouts now have purpose...and the same can be true for you by putting something on your calendar TODAY. In this episode, we'll discuss: Quit living in "one days" and "tomorrows" The TODAY Action step Planning 2023