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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 250. Jad Daley: The Marathon Owes You Nothing
Description: Jad lives his life fuelled by passion and ADHD, working in the climate change and conservation space. He is a competitive endurance athlete of 30+ years committed to mastering his mind and body through running.
In this episode we talk about:
-disappointing races after great preparation
-the marathon owes you nothing
-self sabotage and ignoring warning signs
-it’s okay to care, but running isn’t everything
-the mental side of bad races, suffering, and doing hard things
-post race evaluations and recovery
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