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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Menopause: What to Know, What to Ask & What to Do ā Mary Claire Haver, M.D.
Description: IN THIS EPISODE OF THE HUMAN UPGRADEā¢ā¦ board-certified OB/GYN andĀ āmenopause warriorāĀ Mary Claire Haver, M.D., joins the show toĀ give women a toolkit to manage what comes before, during and after menopause.She explains the science of womenās hormones, physiology and brain during the menopausal transition.She breaks down the studies, risks, and age timing of Hormone Replacement Therapy.She gives you information you can use to both help yourself and ask for help from medical professionals.She arms you with actions that work based on what is happening to your biology and brain chemistry dur...