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Podcast: Running Lean
Episode: 161. The Other Side of Endurance
Description: When you think about “endurance”, what comes to mind?
Since you’re most likely a runner, your mind probably conjures up images of slogging out miles and miles on the roads or trails.
And you’d be correct, building this kind of physical endurance is one of the keys to being a healthy, fit human being.
But there’s another side of endurance, one that doesn’t get discussed much.
This other type of endurance is one of the most valuable life skills you need to learn and master.
Today, I’ll...