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Podcast: Your Chakra Coach
Episode: 156: Root Chakra Authenticity - The First "A" of Healing (from Dr. Gabor Mate)
Description: One of the most common questions I get is "how do I start?" We want to start healing, start a spiritual journey, start manifesting, start something. And knowing where to begin can be confusing and overwhelming. Today I want to offer a first step in the healing process, adapted from Dr. Gabor Mate's work in his book, The Myth of Normal (if you haven't read it, I can't recommend it highly enough). Of course, I filter these ideas through the lens of the chakra system, and his first "A" of four lines up perfectly with our Root Chakra Work...