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Podcast: Gentle Touch
Episode: 77 Sea (8) 7 Detox , Juicing And Loosing Weight With Angella Polson - Angella Polson
Description: In this episode we have Angella talking about juicing , detox , loosing weight , healthy lifestyle, fasting and loads more. She tells us about her journey , loosing weight , going plant based , detoxing , cutting out animal products and how she has seen the benefits. Â We also touch on toxins and the benefits of sweating. Â Other subjects that come into the conversation include dry brushing.
 As well as the benefits of having a food journal when we are loosing weight . She then touches on the 50/50 plate which is a great way to eat healthy . Other topics include a juice cleanse and cut...