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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Another One Bites the Dust, the F-Factor Diet
Description: Outline:Meet Abigail, another friend of Jenn's from working outAbigail catches us up on the F-Factor Diet, the drama and recent exposé, client complaints, etc.Why Jenn feels so strongly about discussing this "diet"It uses some of the same phrases as Jenn and the program Jenn leadsThe execution/recommendations after the sound science encourage disordered eating/eating disorders (while likely not intentional)One major issue with the F-Factor plan A troubling quote from the F-Factor BookRed flags Jenn identified when reviewing the F-Factor Book (just a few)Restaurant Recommendations, not sound nutritional guidanceImplied focus on caloriesExclusion of tr...