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Podcast: Doc On The Road
Episode: Self Therapy: An Awesome Tool
Description: Self therapy is a very interesting thought process or program that you can actually develop yourself. It goes off of different ideas like hobbies, things, or activities that you actually enjoy. By doing this, it actually changes your thought patterns. That message machine in your head starts getting more positives feeding in. And before you know it, whatever negativity that was started just fading away.*********Got some questions? I'd love to answer them!Email me at [email protected] you ready to get t...