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Podcast: Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Episode: 54. You Don’t Have to Sacrifice your Milk Supply while Getting Back to Fitness & Work: How to Do BOTH
Description: Ready for Part 2? Today we're continuing the series on Breastfeeding, Pumping, Lactation Support in the Military, all things related to this!
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Today we're covering my top practical tips & tricks for a successful breastfeeding & pumping journey as a military mom.
How to know & trust you're making enough for your baby
How to maintain your milk supply & breastfeeding relationship as a busy working mama, even if you have to be away from baby often for long workdays, field training time, or other m...