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Podcast: Love Notes From a Soul Coach
Episode: How to Bust Out of PEOPLE PLEASING Jail!
Description: Did you know people pleasing is a FEAR-based behavior that falls under the umbrella of codependency? Many of us hyper-focus on how other people feel about us, what they want or expect from us and in the process, deeply neglect or disrespect ourselves in order to make others happy. How do we break this habit in ourselves and replace it with a healthier, more self loving one? In today's show we're exploring how to identify people pleasing behaviors, the importance of bringing awareness to our dynamic with others, the narratives which are often present behind our need to please...