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Podcast: No Grey Areas
Episode: Signs That You May Need Help | Ep. 49 with Dr. Melody Rodarte
Description: Picture an egg. If you put a pebble on top, it will withstand the pressure. However, the more pebbles you put on top of it, eventually, the pressure will start to crack the egg and the yolk will bleed out, causing a mess. Maybe in our lives, we feel like we’re the egg in a constant balancing act, attempting to hold up the heavy weight without the pressure of ever cracking. We aren’t built to hold up, hold in, or hold onto all of life’s stresses alone. Society often has an underlying stigma that asking...