Want to create an interactive transcript for this episode?
Podcast: Storied Coaching with Aaron J. Jacobs
Episode: 46. How to Manage Anxiety and Stress
Description: Are you feeling a bit anxious or worried? There seems to be quite a bit of that going around, especially in the tech sector. You are not alone I’ve dealt with anxiety for most of my life. Becoming a life and business coach helped me hone my skills and learn new tools for dealing with anxiety. I’m going to share one of those tools with you today. I will give you a simple framework for quickly identifying and overcoming your anxiety. It’s going...