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Podcast: Health, Wellth & Wisdom Podcast
Episode: 207 // Q&A: FAT LOSS, PLANT-BASED EATING + ALCOHOL
Description: In this Q&A Health, Wellth & Wisdom Podcast episode, host Nicole Hagen and co-coach Lauren Goehring answer questions you’ve submitted via Instagram. The two habit-based nutrition coaches address how to successfully lose body fat as a plant-based eater, the role alcohol plays in fat loss progress, and everything you could possibly want to know (and more) about bloating. If you have a question you’d like to hear answered in an upcoming episode, visit us on Instagram and send us your question! Our DM’s are always open.
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Podcast Host, Nicole Hagen IG Profil...