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Podcast: The Mental Dietician
Episode: #51 - Why You Can Never Lose Being Yourself
Description: At one point in our lives, we’ve struggled with trying to be who we wanted and always tried to please others or not do anything to be judged harshly. We’ve all tried to hide how we feel to maintain the “strong” facade. We all did things that were “unlike us” to keep up with what society expects us to be. But we were doing it to serve others’ expectations of us, not ourselves. Being yourself means living life how you want to, regardless of other people’s opinions. And it means you respect yourself. Don’t worry about what others...