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Podcast: Two Broke Chicks
Episode: 2023 GOALS: Living Healthier ft. Riley Hemson
Description: Let’s get physical, bbys! We’re joined by fitness, health & lifestyle content creator slash business owner Riley Hemson to break down how to live healthier in 2023. Riley shares her tips for building an achievable routine, how to tackle your fear of the gym and why we need to throw ‘weight loss’ goals in the bin in 2023. This episode doesn’t discuss fad diets or tips to lose weight. Instead, we’re chatting about healthy and sustainable ways to live healthier and happier. However, if you do find discussing exercise or eating triggering, this might not be the e...