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Podcast: Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Episode: Fact Checking Your Thoughts
Description: Thoughts are not facts. It can be difficult to accept the idea that thoughts are not facts at first, especially when we are in the throes of an emotion. While we can have lots of emotionally charged thoughts, they are not all absolute truths. Recognizing the difference between fact and opinion can assist us in challenging the dysfunctional or harmful opinions we have about ourselves and others. Â Today on the Make More Money as a Dietitian Podcast, Christine shares several simple ways you can "check yourself before you wreck yourself" (pun v...