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Podcast: Get Unstuck Today
Episode: Learning the Language of a Healthy Relationship with Food with Brooke Simonson
Description: Brooke Simonson is a Certified Nutrition Coach specializing in evidence-based, sustainable weight loss. Unlike restrictive, one-size-fits-all diets and programs that only provide short-term results, Brooke helps her clients adopt science-backed nutrition & lifestyle habits that work for their unique likes, dislikes, and time constraints so they can lose 5-50 pounds permanently, have high energy throughout the day, feel completely in control of cravings, and stay consistent long-term! In today’s episode, Brooke shares more about how her own journey sparked a fire in her to share with others how she transformed her eating habits and relationship wi...