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Podcast: Don't Tell Me To RELAX- Your Fertility Podcast
Episode: How to maximise your chances of conception each month.
Description: Episode 4 is all about the Follicular Phase of your menstrual cycle. All phases are important for fertility, but this one in particular is vital to understand. It's the part of your menstrual cycle where the follicle is growing and maturing the egg, ready for release and hopefully ready for conception (if you're TTC).So we discuss:why is it called the follicular phase and what is happeningwhy we bloody love a bit of ostrogencervical mucus, what it is and what it doeshow to check for itOPKslifestyle patterns that influence the follicular phaseIf you would...