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Podcast: Live Your F*ck Yes Life
Episode: 51: Breaking the Stigma of Therapy with Rachel Wright
Description: When you hear the word therapy, does it bring up positive or negative emotions for you?
Therapy used to be something I didn’t think I needed and gave a it a major bad rap. But my perspective on the matter has changed drastically in the last few months as I’ve explored my own experience of working with a therapist. Yup, I am a major therapy convert. And I’m talking about my own experience in therapy for the first time on todays episode.
So to talk about all the things and give you the most candid conversation about a topi...