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Podcast: Live Your F*ck Yes Life
Episode: 15: Healing your hormones and saying what's on your mind with Jess from Wholly Healed
Description: Jess is a Certified Eating Psychology Coach specializing in Functional Endocrinology and Mind/Body Nutrition. She empowers women in their quest to wholeness through healing solutions rooted in Integrative Care. You'll often find her lifting heavy things in the gym, trying to pet stranger's dogs, or writing some sass-filled #hormonehacks or #tabootuesday's on Instagram. She is passionate about helping women heal their hormones, break free of restrictive dieting, and feel at home in their bodies.
Here are a few things we discussed in today’s episode:
Her journey from yo yo dieting to wholistic health and self love
She breaks it...