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Podcast: You're Glowing with Kim Perry
Episode: #6 Helping you create (and stick with) your 2023 resolutions!
Description: Welcome back to You’re Glowing!✨
We’re continuing the trend of new years resolutions and I’m helping you set (and stick with) yours! We’re talking about accountability, enjoying the simple things, consistency with working out and being an even better mom this year. Grab a pen and some paper! You’ll want to write down some of these resolutions!Â
0:15 Let’s catch up!
2:40 The most popular resolutions
4:10 How to achieve your workout resolutionÂ
12:45 Being a fit mama
14:30 If it doesn’t serve me, I’m not doing it!
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