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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Upgrade Spotlight: Connecting Ketones, Metabolism & Energy ā H.V.M.N.
Description: H.V.M.N.Ā sponsored this episode.IN THIS āUPGRADE SPOTLIGHTā EPISODE OF THE HUMAN UPGRADEā¢ā¦Metabolic biochemist Latt Mansor, Ph.D., joins the show from H.V.M.N. (Health Via Modern Nutrition), where he leads research for the company. Heās an expert in metabolism who consults with elite sport, military, clinical and research organizations.Ā As a key biomarker of metabolic health, ketones are a source of fuel for your brain and body. Theyāre different from glucose and fatāand more efficient.Ā Learning about the different kinds of ketones and how they work can help you...