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Podcast: Soultime Dr. Katja Makowka
Episode: Donβt let comparison define your self-worth.
Description: Comparing ourselves to others has a huge effect and can have a significant impact on our lives, especially if we do it on a regular basis. If we want to achieve our goals with more ease and less stress, we have the awesome opportunity to make conscious choices and take proactive action steps to develop a growth-oriented mindset, to embrace our uniqueness, and to focus on our own strengths, abilities, and gifts instead of draining ourselves by constantly focusing on other people's achievements, outlooks, and journeys. By deciding to create a more fulfilling life and taking proactive action steps, we...